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Masturbation is a common sexual activity. However, some individuals do experience mental health issues as a result of masturbation, such as feelings of anxiety or guilt, or other mood disorders. Read on to learn more about why some people experience anxiety as a result of masturbation and what you can do to help relieve or eliminate these feelings.
For some individuals, all sexual urges or interests stir up anxiety. You may experience feelings of apprehension or concern when you feel aroused or when you engage in sexual activities. One study found that younger men masturbate with the highest frequency. Additionally, the study found that men who masturbated most frequently had higher levels of anxiety. Men who experienced the highest sense of guilt for masturbation also had the highest levels of anxiety.
Anxiety from masturbation may stem from guilt. The anxiety may also only be related to a specific type or style of sexual stimulation.
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